More Articles
 |
|
| Article Index |
|---|
| Manifold Wonders of Massage Therapy |
| Types of Body massage |
| Techniques of massage |
| Benefits of massage Therapy |
| When massage should not be done |
| All Pages |
Manifold Wonders of Massage Therapy
Massage has been used as a remedial measure from centuries. Massaging causes various physiological effects which comfort the tissues and body. Manually manipulating or kneading the soft tissues to relieve pain, discomfort, stress and to promote health and wellness is called as Massage. The techniques of massage to promote health and wellness are called Massage Therapy. The American Massage Therapy Association (AMTA) defines Massage therapy as a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client."
Massage therapy ( Abhyanga) is recommended in Ayurveda while treating diseases. It plays a great role in body detoxification process (Panchakarma) before starting a treatment.
Usually ayurvedic herbal oils or aromatic oils are used during massage. The oils are selected according to the condition and objective of massage.