purusham purusham veekshya and personalised medicine

suneel krishnan — Sun, 20 Dec 2009 11:06:07 +0100

Pranams to all, this time we shall try to discuss about some thing which is mentioned in ayurveda centuries back and has been recently understood by contemporary people as thier own discovery. ayurveda deals with the diseases not just the disease, i.e we believe in bringing the entire environment of the body in harmony and normalcy, health is not just absence of disease, its the complete psychological, social well being says w.h.o.in its definition of health. but ayurveda has understood this Read More...

Medicinal values of Ash gourd

Kapil Thakur — Thu, 08 Oct 2009 14:05:17 +0100

Ash gourd, also known as white gourd or wax gourd is an annual, hairy, creeping herb. Modern study has confirmed its effectiveness in the treatment of Benign Prostatic Hyperplasia (BPH) or prostate enlargement.

The pumpkin seed oil, when used in combination with saw palmetto in human studies, showed effective reduction in symptoms of BPH. Researchers suggest zinc free fatty acid, or plant sterol content of pumpkin seed may prove beneficial in men with BPH. Studies have shown that the pRead More...

The beauty of Coffee

Kapil Thakur — Thu, 08 Oct 2009 14:03:57 +0100

Much has been heard and proven about the benefits of coffee on health during recent times. People have moved on from their belief during early days that coffee does not do anything more than just giving that jolt of energy due to its caffeine content. Several studies have now confirmed that drinking moderate amounts of coffee (4-5 cups a day) can reduce risks of Type 2 diabetes, cardiovascular diseases, stroke, liver cirrhosis, colon cancer, skin cancer, gallstones and Alzheimer’s diseaRead More...

Cannabis extract can tackle Prostate Cancer

Kapil Thakur — Thu, 08 Oct 2009 14:00:37 +0100

According to the latest research published in the British Journal of Cancer, chemicals in Cannabis have been found to stop the growth of Prostate Cancer cells, which suggests that Cannabis-based medicines can help fight the disease.

Cannabis sativa is an herb used by humans as a source of fiber, as food, as a drug, as medicine and for spiritual purposes too. The preparations made out of flowers of this plant are known as marijuana.

Prevent swine flu with Aromatherapy

Kapil Thakur — Wed, 19 Aug 2009 14:50:39 +0100

With the Swine Flu fury taking a heavy toll both physically and psychologically, the best thing one can do is make all the efforts to keep off the disease, rather than getting into a panic mode.
Here are some aromatherapy preventive measures to keep Swine Flu at bay.

“Aromatherapy works on the basis that one can do away with the medium that is conducive for the growth of virus, using essential aromatherapy oils,” says aromatherapist Dr. Naresh Arora. The oils that pRead More...

Tackling Swine Flu, better late than never

Kapil Thakur — Tue, 18 Aug 2009 03:02:25 +0100

While the Swine Flu panic is growing worldwide, and the death toll increasing by the day, renowned yoga guru Baba Ramdev had recently assured the public that yoga has the power to fight Influenza A(H1N1). When addressing a press conference this week, Baba Ramadev assured the masses that regular practice of yoga can boost immune system, and keep the human respiratory organs healthy.

By doing so, not only can we fight the Swine Flu, but can remain fit to combat any other disease, he saidRead More...

Ayurveda and Western Sciences

Kapil Thakur — Thu, 13 Aug 2009 06:45:12 +0100

Amongst the educated milieu a certain prejudice prevails and predominates western thought even today: that scientific thought has originated from western spheres, based on the knowledge of classical Greece. These views ignore the substantial influence other cultures have had on Science. Who knows now or even registers the fact, that the numerical 0 is the cognition of Indian mathematicians; or that astronomy was definitely influenced by the Egyptians. There are sufficient examples of this naRead More...

Water is the best anti-ageing weapon

Kapil Thakur — Thu, 13 Aug 2009 06:17:36 +0100

According to a new study, scientists claim that water is the best anti-ageing weapon that can keep wrinkles at bay. About 1500 genes present in our body determine the duration until which people can maintain their youthful looks. Although there are several ways in which skin ages, each of which are controlled by different sets of genes, the most important aspect among them is the manner in which skin gathers and retains water.

Normally 700 genes in our body help in hydration of the skiRead More...

Turmeric root reduces post-menopausal cancer risk

Kapil Thakur — Thu, 13 Aug 2009 06:08:33 +0100

Researchers have found that Curcumin, derived from the turmeric root, a popular Indian spice with much medicinal value, can help reduce cancer risk among postmenopausal women, who have been subjected to hormone replacement therapy.

Studies during the past have revealed that oestrogen, together with progestin hormone replacement therapy, increases the risk of developing progestin-accelerated breast tumours, among postmenopausal women.

The results of the study reveal that women coRead More...

A cup full of protection

Kapil Thakur — Thu, 06 Aug 2009 22:01:06 +0100

Not long ago, caffeine was often in news for its negative effects on health and received bad publicity. But in recent days, scientists have revealed some interesting and positive aspects of caffeine. The latest addition to the list of coffee’s health benefits are its contribution for effective functioning of the brain and liver.

Germany’s Green Cross, a health organization, in their Read More...

Fruity-vegetables minimizes Asthma and Allergies among children

Kapil Thakur — Sun, 26 Jul 2009 12:03:47 +0100

Asthma and allergic bouts have considerably increased during the last couple of years. The Asthma statistics indicate a jump of 74% among children in the age group 5 to 14 years and 160% among the four-yeaRead More...

Honey – an excellent cure for child cough

Kapil Thakur — Sun, 26 Jul 2009 11:57:24 +0100

A teaspoon of honey taken at bedtime could bring in relief for children suffering from severe cough, suggests a new study. The finding is based on reports of the children’s symptoms recorded after they were subjected to various treatmentsRead More...

Herbs for Kids

Kapil Thakur — Sun, 26 Jul 2009 11:46:05 +0100

This article discusses the herbs that could be used for colds, coughs, and respiratory infections in kids. Information in this article is appropriate for parents whose children are below one year of age. Since these children cannot engage in activities that can build better health like yoga and weight training, eating the right herbs may help them develop better immune system. This may help children ward off respiratory infections and other
health conditions.

Infants below one yeaRead More...

Transcendental Meditation minimizes ADHD symptoms in children

Kapil Thakur — Sun, 26 Jul 2009 11:38:40 +0100

A recent study by the researchers at George Washington University has revealed that practicing Transcendental Meditation for a minimum of 10 minutes a day has the ability to considerably reduce ADHD (Attention-deficit-hyperactivity-disorder) symptoms in children.

ADHD is a common behavioral disorder affecting 8 to 10 percent of school-age children. Kids with ADHD, usually act without thinking, have trouble focusing on a particularly activity and are generally hyperactive. Although, sucRead More...

The benefits of Yoga For Lower Back Pain

Kapil Thakur — Sun, 26 Jul 2009 10:51:00 +0100

Is yoga for lower back pain the help you need for your back pain? Back pain is something that most people will experience at least once in their lives. It may be the sort of back pain that is alleviated quickly and easily. It may also be something that comes and goes even sticks around for months if not for years. One of the things you can do to help lower back pain is surgery, but it is not always an option. For some types of back pain, even that is not useful or even possible. There are a vRead More...

Banish stuffy nose with Ayurveda Jal Neti therapy

Kapil Thakur — Sun, 26 Jul 2009 10:40:15 +0100

How many of you have been suffering from stuffy nose, sinusitis or allergic rhinitis, without being able to find the right treatment for it? Well, an ancient Ayurvedic technique, known as Jal Neti which means nasal douche could help inRead More...

Herbal Drinking Water- Soon to be a Reality!

Kapil Thakur — Sat, 25 Jul 2009 05:54:05 +0100

If you are someone who keeps track of new herbal products then you might not have forgotten the successful launch of Laboob Sager- the herbal Viagra, by Tamil Nadu Medicinal Plant Farms and Herbal Medicines Corporation Ltd. (Read More...

Ayurvedic Remedies for Prostate Problems

Kapil Thakur — Sat, 25 Jul 2009 05:44:38 +0100

Prostate, the small organ below the urinary bladder in males has significant role to play in both- sexual activity and urination. It surrounds the urethra, the tube through which urine passes out of the body and produces seminal fluid Read More...

Ayurvedic Tea Recipes for Various Health Benefits

Kapil Thakur — Sat, 25 Jul 2009 05:27:21 +0100

Ayurveda has always given highest importance to right food according to one's body constitution. As such, one should always eat food according to the dosha of his her body- vata, pitta or kapha. Ayurveda has also advocaRead More...

Turn to yoga for relief from daily stress

Kapil Thakur — Sat, 25 Jul 2009 05:14:46 +0100

Unlike what is commonly believed, it is not necessary to go to a yoga studio or yoga classes to receive the benefits of yoga. It is also not the amount of time spent in practicing yoga that matters. Rather, it is the quality and consistency that should be taken into account. It is better to practice small daily sessions of yoga, than doing none at all. Yoga helps in nurturing health and maintaining stability in life, in addition to relaxing mind and body, easing stiff muscles and joints, and Read More...

Use Saffron for clear vision

Kapil Thakur — Fri, 24 Jul 2009 19:23:48 +0100

Saffron the common spice used in Indian, Spanish and Italian cuisine (also called the golden spice) has now been found to prevent loss of eye sight in old age, according to a new Australian study. The researchers at the University of L’Aquila in Italy, and Sydney University in Australia, found that eating saffron on a daily basis helps in protection against some common forms of blindness, by making the delicate eye cells more resilient against the disease.

The study carried out iRead More...

Tomato-based supplement may treat heart diseases, stroke

Kapil Thakur — Fri, 24 Jul 2009 19:20:51 +0100

A natural supplement extracted from tomatoes can help protect against heart diseases and stroke, says a new study. The active ingredient in the tomato pill, lycopene, helps in blocking bad LDL cholesterol, which clog the arteries.

Ateronon, made by a biotechnology spin-out company at Cambridge University, is being launched as a dietary supplement and will be made available in markets shortly. About a dozen preliminary trials have been conducted on about 150 people suffering from heart Read More...

Allopathy meets Ayurveda in treating orthopaedic & spinal ailments

Kapil Thakur — Fri, 24 Jul 2009 19:18:16 +0100

In what has been seen as a unique initiative, Ayurveda and Allopathy, two completely different streams of medicine, have joined hands in the field of spinal injury treatment for the benefit of general public.

The Ayurveda Palms and Indian Spinal Injuries Center (ISIC) have tied-up to offer a new and effective method for treatment of spinal and orthopaedic ailments. Both the institutes have so far been practicing two completely different forms of medicine.

In brief, the treatmentRead More...

Yogurt, the multi-purpose healer

Kapil Thakur — Fri, 24 Jul 2009 19:14:43 +0100

Yogurt is made by adding culture of bacteria to milk. The bacteria consume sugar in the milk, and excrete lactic acid, which curdles the milk. Yogurt contains active cultures or live bacteria, with organisms such as Lacto-bacillus acidophilus, Streptococcus thermophilus and Lactobacilluys bulgaricus, known as pro-biotics brimming with health benefits that protect the body from harmful bacteria.

Hence, it is a good idea to store fresh yogurt in the refrigerator. Although yogurt has beenRead More...

Natural remedy to combat Swine Flu

Kapil Thakur — Wed, 02 Jul 2008 09:33:28 +0100

Elderberry (Sambucus nigra), an herb with anti-viral properties, is being increasingly considered as a natural-defense against the H1N1 Swine Flu. Researchers believe that this antioxidant-rich herb can reduce the duration and severity of the flu.

One such popular preparation of Elderberry is Sambucol, the syrup available in most health-food stores, which has also been tested in several studies. The treatment may help in easing Read More...

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