Ayurveda has always given highest importance to right food according to one's body constitution. As such, one should always eat food according to the dosha of his her body- vata, pitta or kapha. Ayurveda has also advocated certain diets that are beneficial to achieve overall health. It gives many recipes for specific problems such as Ayurvedic Detoxifying Recipes or Ayurvedic Recipes for weight loss etc. There are also many drinks that help maintaining health. One of such drinks is the tea, which when prepared with different herbs and spices give different benefits for health. Some of such ayurvedic tea recipes are described here.

Ayurvedic Tea for Digestion: Take 1 tsp each of cumin, coriander seeds, and fennel seeds. Also take 3 cups of water and honey. Boil water and after removing from flame, soak the ingredients, except honey, in it for about 5 minutes. Strain and add honey to make it sweet.

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